Strength and performance coaching tailored to your goals
Personalized coaching to help you build strength, move better, and feel more confident in the gym.
Meet Abby
Hi, I’m Abby DiMarco, a NASM-certified personal trainer and Health Science student at Pace University. I help clients build strength, improve mobility, and feel more confident in the gym through realistic, personalized coaching.
My approach is realistic, supportive, and personalized to your goals. Whether you want to lose fat, get stronger, improve your form, or feel more comfortable in the gym, I want training to feel effective and manageable, not overwhelming.
My Specialties
- Strength training
- Fat loss and body recomposition
- Muscle-building
- Athletic performance
- Mobility and movement quality
- Personalized programming
Experience
